Somatic Coaching
1:1 SOMATIC COACHING
ROOT • FIRE • PATH
A 12-Week Private Initiatory Process
An individualized process of embodied practice, honest inquiry and mentorship designed to help a man become more rooted in himself, meet what is keeping him from moving forward, and establish a clearer path for how he intends to live.
THE WORK
A Structured Journey, Individually Applied
This is not a standardized curriculum or a series of disconnected coaching sessions. The twelve weeks follow a clear developmental arc while leaving room for the actual work to respond to the individual man - his body, relationships, work, habits, resistance, questions and aspirations.
This is a co-creative Journey built on connection, authenticity and trust.
ROOT
Weeks 1-4
Establish the foundation. Slow down, listen clearly, identify what is asking for attention, and build a simple, consistent embodied practice.
FIRE
Weeks 5-8
Meet resistance. Work directly with patterns, fear, avoidance, boundaries, discipline and the places where change becomes uncomfortable.
PATH
Weeks 9-12
Integrate and choose direction. Translate insight into action clarify commitments, and establish a path that continues beyond the program.
HOW SESSIONS WORK
Each session is guided by a simple rhythm: Arrive → Examine → Practice → Commit.
Conversation and inquiry are paired with embodied practice so that insight is not left at the level of ideas.
The intention is to bring what is discovered into daily life.
POSSIBLE AREAS OF FOCUS
Grounding, presence, breath and “in-the-body” awareness
Qigong and physical practices appropriate to the individual
Patterns of avoidance, fear, anger, discipline and responsibility, etc...
Relationships, communication, boundaries and integrity
Work, purpose, direction and meaningful action
Daily practices, commitments and structures that support lasting change
THE CONTAINER
What Is Included
Twelve weekly private sessions, 75-90 minutes each
In-person sessions when appropriate and mutually available
Individualized Qigong, embodiment and awareness practices
Personal inquiry, coaching and mentorship
Between-session practices and clearly defined commitments
Reasonable text and voice-message support between sessions
Membership in the Temple of the Red Cedar Fist during the 12-week program
A final integration session with a clear plan for continued practice and development
If this feels aligned, the next step and fill out an intake form.
This will establish a clear baseline and identify the specific terrain we will be working with together.
WHAT I ASK OF YOU
This work is collaborative. I will bring attention, experience, direct feedback, practice and a clear container. You, the client, are responsible for what you bring to that container.
Show up consistently and on time.
Engage the practices and commitments between sessions.
Communicate honestly, including when something is difficult or not working.
Take responsibility for your choices, actions and participation in the process.
Be willing to meet discomfort with curiosity rather than expecting to be fixed or rescued.
PROFESSIONAL SCOPE
This program is coaching, mentorship and embodied practice. It is not psychotherapy, medical care, diagnosis or treatment, and it is not a substitute for care from a licensed medical or mental-health professional when such care is appropriate.
INVESTMENT
Twelve Weeks of Private Work
The investment is for the full twelve-week container rather than an hourly series of appointments.
It includes the sessions, individualized practices, between-session support and the continuity of the process.
PAID IN FULL
$2,400
PAYMENT PLAN
3 × $826.67
$2,480 total
First Step:
click the link below and fill out an intake form
This intake form is the first step to your personal freedom.
