Men’s Energy Cultivation Coaching
1:1 Mentorship
Customized support and practices for developing your life force.
Coaching Program Overview
You can expect to feel more space available in your body and surrounding environment. You will feel more grounded, centered and aligned within your body and in relationship to both Earth and Cosmic energy, allowing you to access more energy for your daily life,, your self-healing abilities and ability to hold space for those that you love. Committing to these practices will open you to more possibilities of organic movements with your body and creative possibilities within your mind and Heart.
Clean, raw energy (Qi) is available to us with every breath. The body is designed to be energetically refined in order to receive an increased flow of energy; this is the cycle that, we as Men, can experience and is known as Alchemy. We will work with cultivating the quantity of Qi (life force) and developing the quality of vibration in the cellular matrix of your body.
As a craniosacral and Qigong practitioner, I am focused on unwinding and regulating the nervous system as well as the relationship between the structure of your body and your ability to channel energy between the Earth and Cosmos. To become the Man that you know you truly are, I will support you in dissolving the structure of the limited self you have believed yourself to be. This will happen from the inside out, supporting you in a sustainable process of Self-Mastery.
OFFERINGS
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Yield into Wholeness (6 week Course : weekly sessions and support) : We will dive straight in to the foundation of Energy Cultivation with simple practices that have powerful implications for the longevity of your whole being. What to expect:
Increase Energy Flow: Heal + Energize your Internal Organs : Release Excess Inertia (trauma) : Increase Spacial Awareness and Sensitivity for Self-Healing : Foundations for Fluid Body Movement : Clean and Reset your Fluid Cellular Matrix : New Baselines of Presence : Weekly accountability “check-in”s and support
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5 Element Energy Cultivation (5 month coaching program : weekly sessions and support)
Each month will focus primarily on one element and its developmental practices; building a foundation and understanding for personal practice and energetic development
Earth/Meditation : Cultivation and circulation of internal energy, working with dissolving blocked Qi : Revitalizing internal organs
Wood/Structure : Spinal alignment, Qigong posture, increased energy flow
Fire/Body Conditioning : Meridian Stimulation and bone/tendon conditioning for vitality and increased energy flow
Water/Qigong Flow : Move with ease and connection to internal and external forces of nature : Increase feeling of space and health throughout the body and mind.
Metal/Breath : Breathing practices and techniques for generating Qi, moving stagnate Qi and compression or limitation in the bodymind : increasing overall vitality
MENTORSHIP RATES & PACKAGES (In-Person or Distance)
1:1 Session (75 min) (1 session limit) $100
1:1 Yield into Wholeness (6 week intro program) $700
1:1 5 Element Energy Cultivation (5 month program) $2500
MEN’S ENERGY CULTIVATION - CLIENT ASSESSMENT
New clients, please fill out before first session.